Whether you're looking for personal growth, increased self esteem, help with depression or recovery from trauma, loss, or change, I offer a highly personalized approach to help you reach your goals. You might be feeling stuck and unsure of your next move. We can sort that out together, and help you move toward the future as you'd like it to be. We'll use creative methods informed by Eastern philosophy, mindfulness and meditation, principles of yoga, art and other tools as appropriate, to create healing, clarity and forward momentum.
I offer support for couples finding their way through crises to create fulfilling relationships that meet both partners' needs. In addition I offer pre-marital counseling and support for families adjusting to divorce. I can help you through the process of healing from trauma and grief associated with many relationship obstacles, and develop existing strengths into relationship building assets that continue long after our last session.
We'll work together to help you and your partner understand one another better, to empathize with each other, maintain healthy boundaries, repair or develop intimacy, and become healthy, strong and balanced individuals who contribute your best qualities to a thriving relationship.
Supporting both of you is my priority and I strive to create a non-judgemental, impartial, healing environment where I can help you sort things out, learn new skills and tools, and help you create heal and reconnect
- Pre-marital counseling
- Relationship and marital counseling
Improving communication skills in couples
- Intimacy concerns
- Recovery from Infidelity
- Assisting couples contemplating separation or divorce
- Helping couples and families adjust to life after divorce
- LGBTQ Relationship Concerns
- Non-traditional relationship and Polyamorous concerns
- Pregnancy related sadness or difficulty
- Post Partum Depression
- Healing from trauma or abuse
- Grief and loss
- Adjustment to major life changes
- Relationship challenges
- Self esteem concerns
- Personal growth and development
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